Disclaimer

I am not a certified personal trainer or health professional. The information, tips and insights i share are based on my personal fitness journey and experiences. My content is intended for general informational purposes only and should not be considered professional advice. for personalised fitness, health or medical guidance, please consult a certified trainer, dietitian or health care provider.

A Note About My Journey

I’m excited to share that I’m currently furthering my knowledge and skills by studying Certificate III and IV in Fitness as well as Nutrition. This education is helping me enhance the services I provide, ensuring that you receive up-to-date, evidence-based guidance.

While I’m in the process of earning these qualifications, my six years of hands-on experience in fitness, along with my own personal journey, have equipped me to offer valuable support, motivation, and practical strategies to help you achieve your goals.

Thank you for trusting me to be part of your fitness journey, your success is my motivation to keep learning and growing!

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